Dedicated to providing a comforting, respectful, and safe medical environment for women at every stage of life. Led by Dr. Pooja Gehlot with expert clinical precision.
Committed to ethical practice, empathetic listening, and advanced clinical care
Patient-Centric Approach
Dr. Pooja Gehlot is renowned for her gentle and comforting demeanor. She ensures every patient feels heard and supported, explaining every aspect of diagnosis and treatment with clarity and patience.
Core Clinical Expertise
Specializing in comprehensive maternity care, high-risk pregnancy monitoring, adolescent and menopausal hormonal management, and minimally invasive gynaecological surgeries.
Surgical Procedures & Achievements
Real glimpses of advanced minimally invasive surgeries and patient care at our clinic
Complete maternal healthcare, prenatal monitoring & safe delivery services
Essential
Prenatal & Antenatal Care (ANC)
Regular health tracking, nutritional guidance, and continuous wellbeing monitoring for mother and child throughout pregnancy.
High-Risk Pregnancy Management
Specialized medical care and close observation for complex cases involving gestational hypertension, diabetes, or previous complications.
Normal Delivery & C-Section
Safe, supportive delivery options tailored to maternal health, managed with experienced clinical staff.
Painless Delivery
Advanced epidural anesthesia options to ensure a comfortable and reduced-pain childbirth experience.
Postnatal Care
Comprehensive postpartum recovery guidance, newborn health checkups, and lactation support for new mothers.
Fetal Medicine & Ultrasound
Advanced diagnostic sonography, detailed anomaly scans, and fetal growth monitoring.
Recurrent Pregnancy Loss Evaluation
Thorough diagnostic investigation, genetic evaluation, and targeted management for recurrent miscarriages.
Complete women's wellness solutions across all life stages
PCOS / PCOD Management
Scientific hormonal balancing, metabolic evaluation, and lifestyle counseling for polycystic ovary syndrome.
Menstrual Disorders
Advanced diagnosis and medical treatment for painful periods (dysmenorrhea), heavy bleeding, and irregular cycles.
Infertility Treatment
Comprehensive fertility workups, ovulation induction, follicular monitoring, and IUI services.
Contraception & Family Planning
Expert guidance on birth control options, IUCD / Copper-T insertion, and safe family planning methods.
Menopause Management
Holistic care for menopausal symptoms including hot flashes, mood fluctuations, and bone density preservation.
Infections & STIs Treatment
Accurate diagnosis and treatment for vaginal infections, recurrent UTIs, and sexually transmitted infections.
Pelvic Floor Disorders
Specialized care for urinary incontinence (urine leakage) and pelvic organ prolapse management.
Minimal access surgery and precision gynaecological procedures
Hysterectomy
Safe surgical removal of the uterus using advanced laparoscopic, vaginal, or open surgical techniques.
Laparoscopic & Hysteroscopic Surgeries
Minimally invasive keyhole procedures ensuring faster recovery, minimal scarring, and shorter hospital stays.
Fibroid Removal (Myomectomy)
Surgical removal of uterine fibroids while meticulously preserving uterine structure and reproductive potential.
Ovarian Cyst Removal
Precise surgical excision of ovarian cysts while protecting healthy ovarian tissue and function.
Tubal Ligation
Permanent family planning sterilization procedure performed with utmost safety and clinical protocols.
D&C (Dilation and Curettage)
Diagnostic and therapeutic uterine procedure for managing abnormal bleeding and sampling uterine lining.
Gynaecology & Obstetrics Diet Protocols / स्त्री रोग एवं गर्भावस्था आहार निर्देश
Evidence-based dietary guidelines for hormonal balance, pregnancy care, and reproductive health.
1. Polycystic Ovary Syndrome (PCOS) / पीसीओएस (हार्मोनल असंतुलन)
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Carbohydrates / कार्बोहाइड्रेट | Low-GI grains: oats, quinoa, brown rice, barley, whole wheat. कम जीआई वाले अनाज: ओट्स, क्विनोआ, भूरा चावल, जौ, गेहूं। |
High-GI refined carbs: white bread, pastries, white rice, sugary
cereals. मैदा, सफेद ब्रेड, पेस्ट्री, सफेद चावल, मीठे सेरेल्स। |
| Proteins / प्रोटीन | Skinless poultry, fish (salmon), egg whites, tofu, legumes (chana,
rajma). अंडे की सफेदी, तोफू, चना, राजमा, धुली दालें। |
Processed meats (sausages, bacon), high-fat red meat. प्रोसेस्ड मीट, सॉसेज, अत्यधिक वसा वाला रेड मीट। |
| Healthy Fats / स्वस्थ वसा | Olive oil, avocados, chia seeds, flaxseeds, walnuts. जैतून का तेल, अलसी के बीज (flaxseeds), अखरोट, चिया सीड्स। |
Trans fats, hydrogenated oils (vanaspati), deep-fried snacks. वनस्पति घी, डालडा, ज्यादा तले-भुने स्नैक्स, पाम ऑयल। |
| Vegetables & Fruits / फल-सब्जियां | Spinach, kale, broccoli, bell peppers, berries, apples. पालक, ब्रोकोली, शिमला मिर्च, बेरी, सेब। |
Canned fruits in heavy syrup, fruit juices with added sugar. डिब्बा बंद चाशनी वाले फल, चीनी युक्त फ्रूट जूस। |
| Dairy / डेयरी | Unsweetened Greek yogurt, skimmed milk, fresh paneer in
moderation. बिना चीनी का दही, टोंड दूध, सीमित मात्रा में ताजा पनीर। |
Sweetened flavored yogurts, condensed milk, heavy cream. फ्लेवर्ड मीठा दही, कंडेन्स्ड मिल्क, मलाईदार क्रीम। |
| Beverages / पेय पदार्थ | Spearmint tea (anti-androgen), green tea, cinnamon water. पुदीना चाय (Spearmint tea), ग्रीन टी, दालचीनी का पानी। |
Sugary sodas, energy drinks, commercial boba teas, alcohol. कोल्ड ड्रिंक्स, एनर्जी ड्रिंक्स, शराब, अधिक मीठे पेय। |
2. Endometriosis & Chronic Pelvic Pain / एंडोमेट्रियोसिस एवं पेल्विक दर्द
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Anti-Inflammatory / सूजन रोधी | Omega-3 rich: fatty fish, chia seeds, flaxseed oil, walnuts. ओमेगा-3 युक्त: अलसी का तेल, अखरोट, चिया सीड्स, मछली। |
High Omega-6 vegetable oils (corn, sunflower oil in excess). अत्यधिक रिफाइंड सूरजमुखी व मक्के का तेल। |
| Fiber Sources / फाइबर | High-fiber veggies, beans, lentils, whole grains (excretes excess
estrogen). हरी सब्जियां, बीन्स, दालें, साबुत अनाज (एस्ट्रोजन कम करने में सहायक)। |
Ultra-processed low-fiber snacks, refined flour products. मैदा, बेकरी प्रोडक्ट्स, कम फाइबर वाले जंक फूड। |
| Antioxidants / एंटी-ऑक्सीडेंट | Turmeric (curcumin), ginger, dark leafy greens, berries, green
tea. हल्दी, अदरक, गहरी हरी पत्तेदार सब्जियां, बेरी, ग्रीन टी। |
Artificial food additives, preservatives, synthetic colorings. आर्टिफिशियल रंग, प्रिजर्वेटिव्स वाले पैक्ड फूड। |
| Dairy Alternatives / डेयरी विकल्प | Fortified almond milk, oat milk, coconut milk (if dairy triggers
flares). बादाम का दूध, ओट मिल्क, नारियल का दूध (यदि दूध से समस्या हो)। |
High-fat dairy products (if sensitive to lactose/casein). अत्यधिक वसा वाला दूध व मलाई (संवेदनशीलता होने पर)। |
| Proteins / प्रोटीन | Plant-based proteins (lentils, chickpeas), organic poultry, fish. चना, दालें, ऑर्गेनिक चिकन, मछली। |
Red meat (beef, mutton), cured/smoked meats. रेड मीट (मटन), प्रोसेस्ड व स्मोक्ड मीट। |
3. Gestational Diabetes Mellitus (GDM) / गर्भावस्था मधुमेह
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Complex Carbs / जटिल कार्बोहाइड्रेट | Fiber-dense grains distributed evenly across 3 main meals & 2-3
snacks. फाइबर युक्त अनाज (दिन भर में 3 मुख्य भोजन व छोटे स्नैक्स में बांटें)। |
Concentrated sweets, jaggery, honey, refined flour, table sugar. चीनी, गुड़, शहद, मिठाई, मैदा, कोल्ड ड्रिंक्स। |
| Proteins / प्रोटीन | Boiled eggs, grilled chicken/fish, paneer, sprouts, Greek yogurt. उबले अंडे, पनीर, अंकुरित अनाज (अंकुरित मूंग), ताजा दही। |
Uncooked/raw meats, unpasteurized dairy (listeria risk). कच्चा/अधपका मीट, बिना पाश्चुरीकृत दूध व कच्चा पनीर। |
| Vegetables / सब्जियां | Non-starchy veggies: cucumber, tomatoes, zucchini, spinach,
cauliflower. खीरा, टमाटर, लौकी, पालक, फूलगोभी, बीन्स। |
Excessive high-starch tubers (potatoes) without protein. अधिक मात्रा में आलू, शकरकंद (बिना प्रोटीन के)। |
| Fruits / फल | Low-GI fruits (guava, green apple, berries) with nuts. कम चीनी वाले फल (अमरूद, हरा सेब, जामुन) मेवा के साथ। |
Fruit juices, dried fruits (large amounts of raisins, dates). फ्रूट जूस, अधिक मात्रा में खजूर, किशमिश, मुनक्का। |
| Hydration / जल स्तर | Plain water, buttermilk (chaas), lemon water without sugar. सादा पानी, नमकीन छाछ, बिना चीनी का नींबू पानी। |
Carbonated beverages, sweetened packaged juices. सोडा, पैक्ड मीठे जूस, एनर्जी ड्रिंक्स। |
4. Iron-Deficiency Anemia / गर्भावस्था में खून की कमी (एनीमिया)
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Heme Iron / हीम आयरन | Poultry, fish, well-cooked egg yolks. अच्छी तरह पका हुआ अंडा, चिकन, मछली। |
Raw or undercooked seafood/meat. कच्चा या अधपका मीट/सी-फूड (गर्भावस्था में हानिकारक)। |
| Non-Heme Iron / शाकाहारी आयरन | Spinach, beetroot, lentils, chickpeas, amaranth (rajgira), sesame. पालक, चुकंदर, दालें, चना, राजगिरा, तिल, गार्डन क्रेस सीड्स। |
Unsoaked whole grains containing high phytates. बिना भीगे साबुत अनाज (जो आयरन अवशोषण रोकते हैं)। |
| Vitamin C Boosters / विटामिन सी | Citrus fruits (oranges, lemons), bell peppers, amla, tomatoes. संतरा, नींबू, आंवला, शिमला मिर्च, टमाटर (आयरन भोजन के साथ लें)। |
Taking calcium supplements or dairy directly with iron meals. खाने/आयरन की गोली के तुरंत साथ दूध या कैल्शियम लेना। |
| Inhibitor Management / परहेज नियम | Herbal infusions consumed 1–2 hours away from main meals. हर्बल टी का सेवन मुख्य भोजन से 1-2 घंटे दूर रखें। |
Black tea, coffee immediately before/after meals. खाने के तुरंत पहले या बाद में चाय, कॉफी का सेवन। |
5. Hyperemesis Gravidarum & Morning Sickness / गर्भावस्था में उल्टी व जी मिचलाना
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Meal Timing / खाने का तरीका | Dry, bland carbs upon waking: dry toast, crackers, puffed rice
(muri). सुबह उठते ही सूखा आहार: टोस्ट, खाकरा, ममुरा (मुरमुरा), बिस्किट। |
Large heavy meals; lying down immediately after eating. एक बार में ज्यादा खाना; खाने के तुरंत बाद लेटना। |
| Nausea Relievers / जी मिचलाना रोकने हेतु | Fresh ginger tea, ginger chews, lemon slices, cold peppermint tea. अदरक की चाय, नींबू का टुकड़ा, ठंडी पुदीना चाय। |
Strong-smelling vegetables (cabbage), garlic-heavy dishes. तेज गंध वाली सब्जियां (पत्तागोभी), अत्यधिक लहसुन। |
| Hydration / पानी पीने का तरीका | Sipping cold fluids, electrolyte solutions, ice pops, coconut
water. धीरे-धीरे घूंट-घूंट ठंडा पानी, नारियल पानी, ओआरएस। |
Chugging large volumes of water during mealtime. खाना खाते समय एक साथ बहुत ज्यादा पानी पीना। |
| Proteins / हल्का प्रोटीन | Room-temperature protein: hard-boiled eggs, plain Greek yogurt, almond
butter. उबला अंडा, सादा दही, बादाम का पेस्ट (सामान्य तापमान पर)। |
Hot, greasy, highly spiced, or deep-fried foods. गर्म, अत्यधिक मसालेदार, तली-भुनी चीजें। |
6. Menopause & Postmenopausal Osteoporosis / रजोनिवृत्ति एवं हड्डियों की कमजोरी
| Category / श्रेणी | Prioritize & Encourage / क्या खाएं (अनुशंसित) | Restrict & Limit / क्या न खाएं (परहेज) |
|---|---|---|
| Calcium Sources / कैल्शियम के स्रोत | Milk, yogurt, cheese, sesame seeds (til), ragi (finger millet),
tofu. दूध, दही, पनीर, तिल, रागी (मडुआ), तोफू। |
High-sodium foods (salt promotes calcium loss). अत्यधिक नमक (नमक से हड्डियों का कैल्शियम कम होता है)। |
| Phytoestrogens / फाइटोएस्ट्रोजन | Soybeans, edamame, tofu, flaxseeds, chickpeas, lentils. सोयाबीन, तोफू, अलसी के बीज, काबुली चना, दालें। |
Highly processed soy protein isolates with fillers. प्रोसेस्ड सोया सप्लीमेंट्स व प्रिजर्वेटिव्स। |
| Vitamin D & K2 / विटामिन D | Egg yolks, fatty fish, fortified cereals, sun-exposed mushrooms. अंडे की जर्दी, मशरूम, धूप में सुखाए खाद्य पदार्थ। |
Excessive carbonated dark colas. डार्क कोला/कोल्ड ड्रिंक्स (हड्डियों को कमजोर करती हैं)। |
| Lean Proteins / प्रोटीन | Fish, poultry, legumes, quinoa (maintains muscle & bone matrix). दालें, क्विनोआ, मछली, चिकन (मांसपेशियों हेतु)। |
Ultra-processed high-sodium deli meats, fast foods. प्रोसेस्ड मीट, अत्यधिक नमकीन फास्ट फूड। |
| Lifestyle Fluids / तरल पदार्थ | Water, calcium-fortified drinks, green tea. सादा पानी, कैल्शियम युक्त पेय, ग्रीन टी। |
Excessive caffeine (>2–3 cups/day) & heavy alcohol. दिन में 2-3 कप से ज्यादा चाय/कॉफी, शराब। |
Looking for Urology or Kidney Stone Care?
For male urological health, laser kidney stone removal, prostate treatments, and andrology, consult Dr. Himanshu Gehlot (MBBS, MS, MCh Urologist) at our clinic.
Switch to Urology DepartmentRead genuine feedback from patients treated at Gehlot Speciality Clinic
Romika Maheshwari
"Dr. Pooja Gehlot is a very kind and knowledgeable gynecologist. She listens patiently to her patients and explains everything clearly. Her approach is very comforting, and she makes you feel at ease during consultation!"
Rk Katariya
“I had a very good experience with my gynecologist. She is extremely kind, polite, and very supportive. She listens patiently to every concern and explains everything clearly, which makes you feel comfortable and confident.”
PK Parihar
Dr. Pooja Gehlot is one of the best gynecologists in Jodhpur. She is very polite, knowledgeable, and listens to patients carefully. The way she explains the problem and treatment makes patients feel comfortable and confident.
Nitu Meghwal
Dr. Pooja Gehlot bahut hi humble aur experienced doctor hain. Har baat ko bahut acche se explain karti hain. Very satisfied!
Hemendra saini
Best gynology doctor in jodhpur and good nature and talking to clint i m so impressed from Pooja madam behaviour really so good doctor.
Lalit Singh Panwar
डॉ पूजा गहलोत मैडम का डायग्नोस ओर मरीज के साथ बात करने का व्यहार बहुत ही अच्छा है ओर मरीज को भी इनसे कंसल्ट करके पुरा संतोष मिलता है मे व्यक्तिगत रूप से सभी को डॉ पूजा जी से कंसल्ट करने का सुझाव दूंगा।
Tolesh Gehlot
Very satisfied with the consultation. Dr. Pooja Gehlot makes patients feel comfortable and gives the right advice with care and patience.
Kamal Singh
Good nature and patiant friendly doctor in gynaecology, effective treatment. Thank you dr pooja gehlot ma'am.
Chandraveer Singh
One of the best doctor for obstrician and gynecologist. We glad that we did choose and took treatment from ma'am.
Manish Tiwari
Best gynecologist in jodhpur. Treating patients empathically. I had a very good experience with the doctor. She listens carefully, explains the treatment clearly, and is very supportive.
Durgesh Jodha
Dr pooja madam ka ilaaz acha h, vo meri pregnancy m pura treatment ache se kiya thankuh madam.
Ram Sagar Rd, near Honda Showroom, Bhadwasiya, Maderana Colony, Jodhpur, Rajasthan 342007
Mon – Sat: 9:30 AM – 11:00 AM & 5:00 PM – 8:00 PM
Sunday: 9:30 AM – 11:00 AM